May 18, 2022

The **circumference (perimeter)** of a circle is 2πr and its **area** is πr^{2}, where r is the radius of the circle and π is a constant equal to the ratio of circumference of a circle to its diameter.

May 17, 2022

Area of a trapezium = (half the sum of parallel sides) × height

Read MoreMay 16, 2022

The area of parallelogram is equal to base multiplied by its corresponding height.

Read MoreMay 15, 2022

The square is a **special rectangle** in which length and breadth are equal.

May 14, 2022

The perimeter of rectangle ABCD as 2(AB + BC).

Read MoreMay 13, 2022

The distance covered around a closed figure on a plane is called its perimeter.

Read MoreMay 13, 2022

Aparigraha means to take only what is necessary, and not to take advantage of a situation or act greedy. We should only take what we have earned; if we take more, we are exploiting someone else.

Read MoreMay 12, 2022

The centroid of a triangle is the point of concurrency of its medians and divides each median in the ratio of 2 : 1.

Read MoreMay 12, 2022

Hatha Yoga Pradipika of **Swathmarama** is a Hatha Yoga text which starts from physical level.

May 11, 2022

The co-ordinates of the mid-point of the line segment joining two points (x_{1}, y_{1}) and (x_{2}, y_{2}) can be obtained by taking m = n in the section formula.

May 11, 2022

The yoga sutra’s of Maharshi Patanjali, which is also called ‘**Raja Yoga**’ are short and easy to remember.

May 10, 2022

To find the co-ordinates of a point, which divides the line segment joining two points, in a given ratio internally.

Read MoreMay 10, 2022

The word Bhramari is derived from bhramara which means a "black humming bee". In this pranayama, the practitioner makes the sound which resembles the buzzing sound of a black bee, therefore it is named Bhramari Pranayama.

Read MoreMay 09, 2022

The distance between any two points P(x_{1}, y_{1}) and Q(x_{2}, y_{2}) in the plane is the length of the line segment PQ.

May 09, 2022

This Pranayama helps in utilizing all the three lobes or sections - abdominal, thoracic and clavicular. It aids in deep breathing. Breathing becomes continuous, smooth and rhythmic. It corrects the wrong breathing pattern and increases the vital capacity of the lungs.

Read MoreMay 08, 2022

The position of a point is given by two numbers, called co-ordinates which refer to the distances of the point from these two axes. By convention the first number, the x-co-ordinate (or **abscissa**), always indicates the distance from the y-axis and the second number, the y-coordinate (or **ordinate**) indicates the distance from the x-axis.

May 08, 2022

While practicing Nadi Shuddhi, one inhales through the left nostril and then exhales through the right nostril, then the order is reversed by inhaling through the right nostril, and exhaling through the left nostril. This pranayama is called **Nadi Shuddhi Pranayama**. It is also called Anuloma viloma.

May 07, 2022

The position of a **point** in a plane is fixed w.r.t. to its distances from two axes of reference, which are usually drawn by the two graduated number lines XOX′ and YOY′, at right angles to each other at O.

May 07, 2022

Kapalabhati is considered a kriya (cleansing breath) which **cleanses the frontal brain**. In Sanskrit, Kapala means "skull" and bhati means "shine". Thus, Kapalabhati, helps to improve the functions of the organs located in the skull.

May 03, 2022

The first important Trataka is Vama Dakshina Jatru Trataka.

Read More