Strengths of Self Actualized Individuals

Some people are able to smile even when they face difficult conditions. They have resilience. How is this possible? Such people are likely to have the following strengths which help them to face their problems and go ahead with their life:

1. Self-monitoring or examining own behaviour in relation to self and others.

2. Self-acceptance, self-esteem and confidence in self.

3. Effective communication skills.

4. Positive attitude: coping with failure and learn from mistakes.

5. Purpose in life or finding meaning in what they do.

6. Set realistic goals and try to achieve them to the best of their ability and skills.

7. Flexibility or changing according to the demands of the situation.

8. Belief that setbacks are temporary and short-lived and not going to last for ever.

9. Relate to others and have deep relationships with others.